Jacquelyn is an ex-flight attendant, pilot's wife and mother of 2. During her nearly 10 years in the airline industry, she came to fully understand the importance of healthy habits in a work environment that spurs an unhealthy lifestyle.

 

As a first year flight attendant, Jacquelyn was diagnosed with several health concerns which prompted her to change, not only her eating habits, but her entire lifestyle. This change was beyond challenging but, with a little creativity, a lot of practice and a great deal of  determination, she changed her life and turned her health around.

 

After inspiring many of her co-workers during flights, she decided to share her knowledge and experience with the world through this website.